Yoga in Nature

Consultations

ONLINE | ZOOM | PHONE

Being able to provide Nutritional Medicine consultations online gives me the opportunity to work with people around the world as well as those who have difficult work hours or prefer the comfort of their own home.

WHAT TO EXPECT

IN AN INITIAL CONSULTATION

We will work to determined individual health goals. This is important to understand our course of treatment, priorities and most importantly to provide motivation to improve your health. Nutraceutical supplementation, lifestyle and dietary changes will be recommended to support these goals, in some cases further testing and investigation may be warranted.

WHAT TO HAVE ON HAND

Previous blood tests

Current medication

Current supplements

Relevant medical notes

A cup of tea

The initial consultation is unlike medical consultations. It usually takes around an hour to unpack your health history. This goes through everything from your first day on the earth to now. This will enable me to put together a an understanding of your health in all entirety and understand the best way to move forward to get to the bottom of your symptoms and begin to see results. 

After the initial consultation, I will spend aproximatley 3 hours developing the best prescription and plan to move forward for you as an individual. So we can see the results you've been looking for.

Treatment Options

MAY INCLUDE

DIETARY

PLANNING

Food is medicine and understanding what food works for you and what doesn't is my specialty

NUTRACEUTICAL

PRESCRIPTIONS

Nutraceutical supplementation is to supplement what is missed through the diet. This can be helpful to accelerate the healing process.

LIFESTYLE CHANGES

Lifestyle changes may include techniques to support your mind and body to heal

TESTING

In some cases further testing may be needed to get to the bottom of your symptoms sooner.